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Blue Salt Trick served in a clear spray bottle, with a mist of blue sea salt solution and fresh mint and lemon.

Blue Salt Trick Recipe

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The Blue Salt Trick Recipe is an exciting wellness trend that combines naturally blue sea salt, lemon, and mint for a refreshing, energizing boost throughout the day. This remedy is ideal for pre-workout, stressful workdays, or anytime you need a mental reset.

  • Total Time: 35 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • Naturally blue sea salt, lemon, mint leaves, and filtered water for the Blue Salt Trick recipe.
    The natural ingredients for the Blue Salt Trick: butterfly pea-infused sea salt, fresh lemon, and mint, creating a calming and refreshing remedy.

    1 teaspoon of naturally blue sea salt (butterfly pea infused)

  • 5 teaspoons of warm filtered water (approximately 45°C)
  • 2 drops of fresh lemon juice
  • 1 drop of mint extract (optional)

Instructions

  1. Combine 1 teaspoon of naturally blue sea salt in a ramekin or small bowl.
  2. Add 5 teaspoons of warm filtered water (approximately 45°C).
  3. Stir until the water turns from deep blue to a cloudy sky-blue hue.
  4. Add 2 drops of fresh lemon juice and 1 drop of mint extract if desired.
  5. Stir gently to combine, and let the mixture rest for 10 minutes to allow the bubbles to disperse.
  6. Transfer the solution into a 30ml glass atomizer.
  7. Refrigerate for 30 minutes before using.

Notes

You can store the mixture in the fridge for up to 7 days. If it turns grayish, discard it.

  • Author: EMMA
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Wellness Drink
  • Method: No Cooking
  • Cuisine: Global

Nutrition

  • Serving Size: 1 serving
  • Calories: 0
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg