Does Costa Rican tea help you lose weight?

Yes! When used to replace sugary drinks, the combination of thermogenic spices, pineapple enzymes, and balanced hydration can help control calories and improve digestion, both of which contribute to weight loss.

What is the name of the tea that helps you lose weight?

Locals call it “té adelgazante tico”, but it’s often referred to as the Costa Rican Tea Recipe for Weight Loss by international audiences.

Which homemade tea is best for weight loss?

Any herbal tea rich in digestion-friendly herbs and metabolism enhancers can help, but the Costa Rican Tea Recipe for Weight Loss stands out for its research-supported ingredients and balanced flavor.

Costa Rican Tea Recipe for Weight Loss: 5 Key Ingredients to Boost Metabolism

Name: Costa Rican Tea Recipe for Weight Loss
Prep time: 5 min
Cook time: 5 min
Total time: 20 min
Cuisine: Costa Rican
Ingredients: 1 tablespoon of fresh ginger slices; ½ tablespoon of fresh turmeric (or ½ teaspoon of ground turmeric); 1 cinnamon stick; ¼ cup of pineapple core chunks; 1 cup of filtered water; 1 lemon-verbena tea bag; 1 teaspoon of raw apple cider vinegar (optional); Honey (optional, to taste); Lemon slice (for garnish)

Ingredients

Scale

Key ingredients of Costa Rican Tea for Weight Loss: fresh ginger, turmeric, cinnamon, pineapple, and lemon, each supporting digestion and metabolism.
1 tablespoon of fresh ginger slices
½ tablespoon of fresh turmeric (or ½ teaspoon of ground turmeric)
1 cinnamon stick
¼ cup of pineapple core chunks
1 cup of filtered water
1 lemon-verbena tea bag
1 teaspoon of raw apple cider vinegar (optional)
Honey (optional, to taste)
Lemon slice (for garnish)

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Instructions

Combine 1 tablespoon of fresh ginger slices, ½ tablespoon of fresh turmeric (or ½ teaspoon of ground turmeric), 1 cinnamon stick, ¼ cup of pineapple core chunks, and 1 cup of filtered water in a small saucepan.
Bring to a gentle simmer over medium-low heat and cook for about 5 minutes.
Remove from heat, add 1 lemon-verbena tea bag, and steep for 10 minutes.
Strain the tea into a mug, and stir in 1 teaspoon of raw apple cider vinegar (optional). Sweeten lightly with honey if desired.
Garnish with a lemon slice and enjoy warm.

Notes

For a cold version, chill the leftovers or freeze brewed tea concentrate in an ice cube tray.

Author: EMILY
Prep Time: 5 minutes
Cook Time: 5 minutes
Category: Weight Loss Drink
Method: Simmer
Cuisine: Costa Rican

Nutrition

Serving Size: 1 serving
Calories: 15
Sugar: 3g
Sodium: 10mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 1g
Protein: 0g
Cholesterol: 0mg