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Served Cucumber Drinks, lemon, and mint in a glass with ice cubes

Cucumber Drinks Recipe Healthy

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A refreshing and hydrating cucumber drink with lemon and mint, perfect for improving digestion and promoting hydration. It’s an excellent choice for a healthy, low-calorie beverage.

  • Total Time: 5 minutes
  • Yield: 1-2 servings 1x

Ingredients

Scale
  • Ingredients for Cucumber Drinks lemon mint including cucumber, lemon, mint leaves, and cold water
    All the fresh ingredients needed to make a cucumber, lemon, and mint drink: cucumber, lemon, mint leaves, and cold water.

    1 medium cucumber (sliced)

  • Juice of 1 lemon
  • A few sprigs of mint leaves
  • 2 cups of cold water
  • Ice cubes (optional)
  • Honey or stevia (optional for sweetness)

Instructions

  1. Wash and slice the cucumber into thin rounds or wedges.
  2. Squeeze the juice of 1 lemon into a pitcher.
  3. Add a few sprigs of mint leaves to the pitcher.
  4. Add the cucumber slices, lemon juice, and mint to a pitcher.
  5. Pour in 2 cups of cold water and stir gently to combine.
  6. Add ice cubes if you prefer a cooler drink, or refrigerate for 1-2 hours to let the flavors meld together.
  7. If desired, add a bit of honey or stevia for sweetness.

Notes

This cucumber drink is packed with hydration, antioxidants, and vitamins to support digestion and hydration while being a low-calorie option.

  • Author: EMMA
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Stir
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 10
  • Sugar: 1g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg