Is the Detox Island Green Smoothie healthy?

Yes, the Detox Island Green Smoothie is healthy and nutrient-packed, providing vitamins, minerals, antioxidants, and fiber. It supports hydration, digestion, and overall wellness while being low in calories.

What’s the difference between Island Green and Island Green Detox?

The Island Green Detox contains additional detoxifying ingredients like lemon and ginger, while the regular Island Green smoothie focuses on nutrient-dense greens and tropical fruits without the detox emphasis.

Can green smoothies help with weight loss?

Yes, green smoothies like the Detox Island Green Smoothie can help with weight loss by being low in calories, high in fiber, and promoting detoxification and improved metabolism.

Is the Detox Island Green Smoothie good for digestion?

Yes, the smoothie is excellent for digestion due to ingredients like ginger, pineapple, and mango, which support healthy digestion and reduce bloating.

5 Powerful Benefits of Detox Island Green Smoothie for Weight Loss

Name: Detox Island Green Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: Healthy
Ingredients: 1 cup of spinach; 1 cup of kale; 1/2 cup of pineapple; 1/2 cup of mango; 1 cup of coconut water; Ice (to taste)

Ingredients

Scale

Step-by-step process of preparing the Detox Island Green Smoothie with fresh ingredients like spinach, kale, pineapple, mango, and coconut water.
1 cup of spinach
1 cup of kale
1/2 cup of pineapple
1/2 cup of mango
1 cup of coconut water
Ice (to taste)

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Instructions

Combine spinach, kale, pineapple, mango, and coconut water in a blender.
Add ice to your preferred consistency and blend until smooth.
Serve immediately for a refreshing, nutrient-packed smoothie.

Notes

For additional detoxifying benefits, you can add ingredients like lemon or ginger to enhance the smoothie’s detox properties.

Author: EVA
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Smoothie
Method: Blend
Cuisine: Healthy

Nutrition

Serving Size: 1 smoothie
Calories: 150
Sugar: 20g
Sodium: 50mg
Fat: 1g
Saturated Fat: 0g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 6g
Protein: 3g
Cholesterol: 0mg