What is the Japanese drink for detox?

Japanese detox tea , made from green tea (sencha or matcha) and ginger , is commonly consumed for detox. Another popular option is Koso Cleanse , a fermented drink made from fruits, vegetables, and probiotics.

How do Japanese people remove body toxins?

Japanese detox methods include drinking green tea , eating fermented foods (like miso and kimchi), and consuming herbal teas (e.g., ginger tea). Hot springs (onsen) and a balanced diet rich in whole foods also support detoxification.

What are the ingredients in Koso Cleanse?

Koso Cleanse contains fruits (apple, pineapple), vegetables (carrot, sweet potato), fermented rice , probiotics , and fiber , which support digestion and help detoxify the body.

Japanese Detox Beverage: The Ultimate Refreshing Drink for Vitality and Wellness2025

Name: Japanese Detox Beverage
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Japanese
Ingredients: 1-2 teaspoons of sencha green tea leaves or 1 tea bag; 1 teaspoon of matcha powder (high-quality ceremonial grade matcha recommended); 1-inch piece of fresh ginger, grated; 1 teaspoon of honey or agave syrup (optional, to taste); 2 cups of water

Ingredients

Scale

Fresh ingredients like green tea leaves, ginger, and lemon for a Japanese detox beverage.
1-2 teaspoons of sencha green tea leaves or 1 tea bag
1 teaspoon of matcha powder (high-quality ceremonial grade matcha recommended)
1-inch piece of fresh ginger, grated
1 teaspoon of honey or agave syrup (optional, to taste)
2 cups of water

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Instructions

Preparing the Japanese detox tea by steeping green tea leaves.
Boil the water: Start by boiling water in a kettle or saucepan. You’ll need about 2 cups of water for each serving.
Steep the green tea: Once the water has come to a boil, steep the sencha green tea for 3-5 minutes. If you’re using a tea bag, simply place it in the water. If you’re using loose-leaf tea, use a tea infuser or strain it later.
Add the matcha: In a separate bowl, whisk the matcha powder with a little bit of hot water to form a smooth paste. Once the matcha paste is smooth, add it to the brewed green tea and stir well.
Add fresh ginger: Grate about 1 inch of fresh ginger and add it to the mixture. Stir well to combine the flavors.
Sweeten: If you prefer your detox beverage sweetened, add a teaspoon of honey or agave syrup. Stir to ensure it dissolves completely.
Serve: You can serve the beverage hot or let it cool down and serve it over ice for a refreshing cold drink.

Notes

Enjoy this beverage in the morning to boost your energy or as a pre-workout drink to keep you energized.

Author: EMMA
Prep Time: 5 minutes
Cook Time: 5 minutes
Category: Beverage
Method: Boiled
Cuisine: Japanese

Nutrition

Serving Size: 1 portion
Calories: 20
Sugar: 3g
Sodium: 0mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 1g
Protein: 1g
Cholesterol: 0mg