How often should I drink the pink salt and apple cider vinegar drink?

It's best to drink this mixture once a day, preferably in the morning before breakfast. However, you can also drink it before meals to help with digestion and appetite control.

Can the pink salt trick help me lose weight?

While the pink salt trick isn't a weight loss miracle, it can aid in hydration, digestion, and metabolism—three important factors in weight management.

Are there any side effects of drinking the pink salt and apple cider vinegar drink?

Drinking the mixture in moderation is generally safe. However, excessive consumption of apple cider vinegar can cause digestive discomfort, and too much salt can affect your blood pressure. Always consult a healthcare provider if you have concerns.

Can I add other ingredients to the pink salt drink?

Yes, you can add ingredients like cayenne pepper, ginger, or honey to enhance the drink's flavor and potential benefits. Cayenne pepper can boost metabolism, while ginger aids digestion.

5 Powerful Benefits of Japanese Pink Salt Recipe for Weight Loss

Ingredients

Scale

The essential ingredients for making the Japanese Pink Salt Diet Drink: pink Himalayan salt, apple cider vinegar, lemon, and cayenne pepper.
1/4 teaspoon of pink Himalayan salt
1 cup of warm water
1 tablespoon of apple cider vinegar
Juice of 1/2 lemon

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Instructions

Heat 1 cup of water until it’s warm, but not boiling.
Add 1/4 teaspoon of pink Himalayan salt to the warm water and stir until it dissolves completely.
Add 1 tablespoon of apple cider vinegar and the juice of half a lemon. Stir well.
Drink the mixture slowly in the morning, preferably on an empty stomach, to maximize its metabolism-boosting effects.

Notes

You can experiment with the quantities to suit your taste. The drink can be consumed daily to support digestion and help with weight loss.

Author: EVA
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drink
Method: Mix
Cuisine: Wellness

Nutrition

Serving Size: 1 drink
Calories: 0
Sugar: 0g
Sodium: 500mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg