What does Lemon Mint and Cucumber Water do?

Cucumber mint and lemon water helps hydrate the body, aids digestion, detoxifies the body, and promotes healthy skin.

What happens if we drink lemon and mint water daily?

Drinking lemon and mint water daily can boost your metabolism, improve digestion, enhance detoxification, and support skin health.

How do I make cucumber and mint water?

To make cucumber mint water, slice a cucumber and add fresh mint leaves. Squeeze in fresh lemon juice, add cold water, and let it infuse in the fridge for a couple of hours.

What are the benefits of mint and cucumber water?

Mint and cucumber water can aid in digestion, improve hydration, detoxify the body, promote clearer skin, and support weight loss efforts.

Lemon Mint and Cucumber Water Recipe: 7 Health Benefits You Should Know!

Ingredients

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All the fresh ingredients you need to prepare Lemon Mint and Cucumber Water.
1 medium cucumber, sliced
Handful of fresh mint leaves
1 lemon, juiced
Cold water

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Instructions

Slice the cucumber into thin slices.
Add a handful of fresh mint leaves.
Squeeze the juice of one lemon into the water.
Fill a jug with cold water and mix the ingredients together.
Let it sit in the refrigerator for at least 2 hours to allow the flavors to infuse.

Notes

Drink in the morning to kickstart your metabolism or enjoy it throughout the day for hydration.

Author: EMILY
Prep Time: 5 minutes
Cook Time: 2 hours
Category: Beverage
Method: No Cooking
Cuisine: Healthy Drinks

Nutrition

Serving Size: 1 serving
Calories: 5
Sugar: 1g
Sodium: 10mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg