Is Mango Iced Tea Healthy?

Yes, is a healthy option when made with fresh ingredients and minimal sugar. Mangoes are high in vitamins and antioxidants, and if you avoid sugary additives, the drink is hydrating and low in calories.

How Do You Make Mango Iced Tea with Tea Bags?

Steep tea bags in hot water, add mango puree or juice, sweeten if desired, and chill. Serve over ice for a refreshing beverage.

How to Make Iced Tea Strawberry?

Brew your preferred tea, then add fresh strawberry puree and sweetener to taste. Chill and serve over ice for a delicious twist on traditional iced tea.

Mango Iced Tea: The Refreshing and Delicious Summer Drink You Can’t Miss2025

Ingredients

Scale

All the fresh ingredients needed to make a perfect mango iced tea.
4 tea bags (black, green, or herbal)
4 cups water
1 cup mango puree or mango juice
Honey or agave syrup (optional, to taste)
Ice cubes
Mint leaves or mango slices for garnish (optional)

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Instructions

Follow these simple steps to make refreshing mango iced tea.
Boil 4 cups of water and steep 3-4 tea bags for 3-5 minutes, depending on the desired strength.
Remove the tea bags and allow the tea to cool to room temperature.
Once cooled, stir in 1 cup of mango puree or mango juice.
Sweeten with honey or agave syrup to taste.
Chill the tea in the fridge for at least 1 hour.
Serve the chilled mango iced tea over ice and garnish with mint leaves or extra mango slices if desired.

Notes

You can also add a squeeze of lime for an extra citrus twist.

Author: EMMA
Prep Time: 10 minutes
Cook Time: 5 minutes
Category: Beverage
Method: Brewed
Cuisine: American
Diet: Vegan

Nutrition

Serving Size: 1 serving
Calories: 70
Sugar: 16g
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 17g
Fiber: 1g
Protein: 0g
Cholesterol: 0mg