Ingredients
The ingredients for the Natural Mounjaro Recipe, including grilled chicken, quinoa, avocado, and fresh vegetables. 2 chicken breasts
- 1 cup quinoa
- 1 ripe avocado
- 1 cup mixed greens
- 1/2 cucumber, diced
- 1/2 cup cherry tomatoes, halved
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
Grilled chicken breasts, perfectly cooked for the Natural Mounjaro Recipe. Marinate chicken breasts in olive oil, lemon juice, garlic, salt, and pepper for 30 minutes.
- Grill chicken for 6-7 minutes per side until fully cooked. Let rest before slicing.
- Cook quinoa according to package instructions, then allow it to cool.
- In a large bowl, combine quinoa, sliced grilled chicken, diced avocado, cucumber, cherry tomatoes, and mixed greens.
- Gently toss the salad ingredients.
- Serve with a simple lemon vinaigrette or balsamic vinaigrette.
Notes
You can add seeds or nuts like sunflower seeds, chia seeds, or almonds for extra crunch. For a vegetarian version, substitute grilled chicken with tofu or tempeh.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilled
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 portion
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 7g
- Protein: 38g
- Cholesterol: 70mg