Ingredients
The key ingredients for making the Pink Salt Trick: Himalayan pink salt, warm water, lemon, and optional honey. 1 pinch of Himalayan pink salt
- 8 oz of warm water
- Optional: lemon juice or raw honey
Instructions
Add fresh lemon juice to enhance flavor and health benefits of the Pink Salt Trick. Gather ingredients: You’ll need a pinch of Himalayan pink salt, warm water (about 8 oz.), and any optional ingredients you choose (lemon or honey).
- Dissolve the salt: In a glass of warm water, dissolve the pink salt thoroughly.
- Add lemon or honey (optional): If you prefer a little flavor or added health benefits, squeeze in some fresh lemon juice or stir in a teaspoon of raw honey.
- Drink: Drink the mixture immediately after waking up, ideally on an empty stomach.
Notes
Start with a small pinch of salt and gradually increase as your body adjusts. Ensure you’re drinking plenty of water throughout the day.
- Prep Time: 1 minute
- Cook Time: 0 minutes
- Category: Beverage
- Method: Dissolve
- Cuisine: Wellness
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: Sodium varies depending on the pinch used
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg