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Himalayan pink salt water for weight loss

Pink Salt Trick for Weight Loss

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The Pink Salt Trick is a simple morning ritual involving drinking water infused with a small pinch of Himalayan pink salt. This practice is believed to support weight loss, improve digestion, and promote hydration.

  • Total Time: 1 minute
  • Yield: 1 serving 1x

Ingredients

Scale
  • Ingredients for Pink Salt Trick for Weight Loss: Himalayan pink salt, lemon, and honey
    The key ingredients for making the Pink Salt Trick: Himalayan pink salt, warm water, lemon, and optional honey.

    1 pinch of Himalayan pink salt

  • 8 oz of warm water
  • Optional: lemon juice or raw honey

Instructions

  1. Adding lemon juice to pink salt water for weight loss and hydration
    Add fresh lemon juice to enhance flavor and health benefits of the Pink Salt Trick.

    Gather ingredients: You’ll need a pinch of Himalayan pink salt, warm water (about 8 oz.), and any optional ingredients you choose (lemon or honey).

  2. Dissolve the salt: In a glass of warm water, dissolve the pink salt thoroughly.
  3. Add lemon or honey (optional): If you prefer a little flavor or added health benefits, squeeze in some fresh lemon juice or stir in a teaspoon of raw honey.
  4. Drink: Drink the mixture immediately after waking up, ideally on an empty stomach.

Notes

Start with a small pinch of salt and gradually increase as your body adjusts. Ensure you’re drinking plenty of water throughout the day.

  • Author: EMILY
  • Prep Time: 1 minute
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Dissolve
  • Cuisine: Wellness

Nutrition

  • Serving Size: 1 serving
  • Calories: 0
  • Sugar: 0g
  • Sodium: Sodium varies depending on the pinch used
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg