What is Oprah's pink salt recipe for weight loss?

Oprah uses a simple pink salt trick by placing a pinch of pink Himalayan salt under her tongue before meals or drinking water with a pinch of salt to support hydration and metabolism.

How did Oprah lose so much weight so fast?

Oprah lost weight through portion control, regular exercise, mindful eating, and having a strong support system, taking a consistent and gradual approach.

What is the pink salt trick under the tongue?

The pink salt trick involves placing a pinch of pink Himalayan salt under your tongue before meals to improve hydration, balance electrolytes, and reduce cravings.

How long did it take Oprah to lose 67 pounds?

Oprah took about a year to lose 67 pounds, focusing on steady progress, consistency, and patience throughout the process.

5 Effective Oprah Pink Salt Tricks for Rapid Weight Loss & Metabolism

Ingredients

The ingredients for Oprah’s Pink Salt Trick, including pink Himalayan salt, water, lemon, and cucumber.
Pinch of pink Himalayan salt
Water (optional)

Cook Mode Prevent your screen from going dark

Instructions

Place a small pinch of pink Himalayan salt under your tongue before meals or drink water with a pinch of pink salt.
If using water, stir the salt until it dissolves and drink it throughout the day.
Continue this method regularly to support hydration and balance electrolytes, helping curb cravings and support your metabolism.

Notes

This trick helps reduce water retention, promote hydration, and stimulate digestion, which may help in weight loss efforts.

Author: EMILY
Prep Time: 2 minutes
Cook Time: 0 minutes
Category: Weight Loss
Method: Trick
Cuisine: Healthy

Nutrition

Serving Size: 1 serving
Calories: 0
Sugar: 0g
Sodium: varies by salt used
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg